Weigh In record (no journal entry) for 24 September 2024
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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2973 kcal
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Fat: 73.43g | Prot: 137.73g | Carbs: 461.71g.
Breakfast: Amul Curd, Steamed Rice. Lunch: Steamed Rice, Wheat Chapati, Sabji. Dinner: Steamed Rice, Chicken. Snacks/Other: Peanuts, Bananas, Milk, Muscle Blaze Biozyme Whey Protein. more...
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Losing 0.1 kg a Week
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Shubham Dhanawade.'s Weight History
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