Weigh In record (no journal entry) for 24 September 2024
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94.6 kg
Lost so far: 11 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1936 kcal
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Fat: 54.55g | Prot: 188.25g | Carbs: 178.76g.
Breakfast: Сыр Гауда, Малина, Доброе Деревенское Утро Творог 5%. Lunch: Мёд, Musaffo Musaffo, Китайская Груша (Нэши) Груша, Essi Творог Нежирный. Dinner: Dardanel Тунец в Собственном Соку Dardanel, Сваля Сыр Брынза , Груши, Виноград. more...
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Losing 0.7 kg a Week
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z89fayzulla's Weight History
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