Weigh In record (no journal entry) for 23 September 2024
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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461 kcal
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Fat: 17.05g | Prot: 21.58g | Carbs: 54.11g.
Breakfast: Кофе, Сыр Маасдам, Хлебец, Увелка Каша Дружба. more...
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Losing 0.4 kg a Week
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Гордеева катя's Weight History
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