Weigh In record (no journal entry) for 23 September 2024
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1243 kcal
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Fat: 55.96g | Prot: 89.18g | Carbs: 98.57g.
Breakfast: Tnuva Milk 1%, Kolios High Protein Greek Yogurt, Mr Chedd Сыр Чеддер White Выдержанный, Fried Egg, Щелковохлеб Хлеб Арбатский, Turkey, Market Collection Blue Cheese. Lunch: Tomato Soup, Red Sweet Pepper, Tnuva גבינה לבנה 5%. Dinner: Canned Clam and Tomato Juice, Mr Chedd Чеддер Red, Low Carb Tortilla, Fried Beef Steak. Snacks/Other: Bombbar Low Calorie Ice, Jarrow Formulas Fish Oil. more...
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Gaining 1.8 kg a Week
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annacrowleyg's Weight History
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