Weigh In record (no journal entry) for 03 September 2011
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59.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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572 kcal
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Fat: 21.81g | Prot: 15.55g | Carbs: 77.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Light Maple Syrup, Churn Style Butter, Buttermilk Waffles. more...
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Losing 0.2 kg a Week
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