77SUDelta's Journal, 03 Sep 11

Weigh In record (no journal entry) for 03 September 2011
88.6 kg Lost so far: 17.6 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:
1360 kcal Fat: 100.12g | Prot: 86.56g | Carbs: 35.33g.   Breakfast: sweet n low, coffee, egg, broccoli, Extra Firm Tofu. Lunch: president - feta, 80/20 ground beef, california classic dressing, precious string cheese, carrots, red cabbage, romaine. Dinner: ground beef, carrots, romaine, tomato, red cabbage, italian dressing. Snacks/Other: precious string cheese. more...
Losing 1.6 kg a Week

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77SUDelta's Weight History


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