Elena Bat's Journal, 21 Sep 24

Weigh In record (no journal entry) for 21 September 2024
66.8 kg Lost so far: 0.9 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2024:
1430 kcal Fat: 29.35g | Prot: 91.10g | Carbs: 200.73g.   Breakfast: Latteria Latte Fresco Parzialmente Scremato, Milbona Fiocchi di Latte Light, Bodylab Whey Protein, Esselunga Banana. Lunch: Esselunga Uva, Coop Filetto di Salmone Norvegese Fresco Biologico, Суши, Горячие Роллы, Kikkoman Salsa di Soia. Dinner: Esselunga Mandorle Sgusciate, Esselunga Pera Decana, Esselunga Uva, Fiorentini Gallette Super Protein, Esselunga Bio Uova Fresche, Carrefour Tonno al Naturale, Помидоры, Esselunga Rucola. more...
351 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Elena Bat's Weight History


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