Weigh In record (no journal entry) for 22 September 2024
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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507 kcal
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Fat: 27.70g | Prot: 14.59g | Carbs: 50.82g.
Breakfast: Pangsit Goreng, Kolak. more...
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Losing 0.7 kg a Week
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valentinasiska's Weight History
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