Weigh In record (no journal entry) for 21 September 2024
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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3172 kcal
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Fat: 76.86g | Prot: 91.94g | Carbs: 583.91g.
Breakfast: Tempe Goreng Tepung, Good Day Kopi, Indomie Rasa Soto Mie. Lunch: ABC Kopi Susu, Bakwan. Dinner: Kentang (Kulit, dengan Garam, Direbus), Jagung Rebus, Nasi Goreng Ayam. more...
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dyah lestari11's Weight History
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