Weigh In record (no journal entry) for 21 September 2024
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1874 kcal
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Fat: 40.05g | Prot: 85.99g | Carbs: 237.79g.
Breakfast: Solo Frutta Marmellata Frutti di Bosco, Yoga Succo di Pesca, Misura Cornetto Privolat all'albicocca. Lunch: Susine, Spaghetti al Pomodoro senza Carne, Prosecco. Dinner: Prosecco, Artica Patate Arrosto al Rosmarino, La Pral Pane Mantovana, Pollo alla Griglia (Mangiato senza Pelle). more...
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Gaining 0.3 kg a Week
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