Weigh In record (no journal entry) for 20 September 2024
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72.6 kg
Lost so far: 27.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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352 kcal
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Fat: 15.59g | Prot: 21.85g | Carbs: 30.36g.
Breakfast: Cuca de Banana, Clara de Ovo, Ovo, Walmart Queijo Mussarela. more...
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Losing 2.8 kg a Week
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francy0406's Weight History
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