Weigh In record (no journal entry) for 20 September 2024
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93.4 kg
Lost so far: 31.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1083 kcal
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Fat: 29.26g | Prot: 101.15g | Carbs: 105.10g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Malfatti, Pechuga de Pollo sin Piel, Alco Salsa Fileto. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pepino (con Cáscara), Tomates, Mandarinas, Manzana Verde. more...
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Gaining 4.2 kg a Week
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monicagal's Weight History
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