Weigh In record (no journal entry) for 20 September 2024
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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3133 kcal
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Fat: 93.10g | Prot: 182.71g | Carbs: 345.12g.
Lunch: Opera Opera, Bon o Bon Bombon, Durazno, Pan Integral, Swift Salchichas, Cepita Naranja Tentación, Gallo Arroz Oro. Dinner: Ron con Coca-Cola, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: La Serenísima Port Salut Light, COTO Supremas de Pollo Rebozadas, Pan Blanco. more...
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Gaining 0.7 kg a Week
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guille.avendano's Weight History
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