Weigh In record (no journal entry) for 20 September 2024
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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946 kcal
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Fat: 24.04g | Prot: 58.47g | Carbs: 116.76g.
Breakfast: Banana, Jussara Leite Desnatado , Growth Supplements Whey Concentrado, Quaker Farelo de Aveia. Lunch: Growth Supplements Whey Concentrado, Linea Gelatina Morango Zero Depois de Pronta, Danone Iogurte Natural Desnatado. Dinner: Mr. Cheney Cookie Chocolate Chips. more...
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Gaining 0.0 kg a Week
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MARI | PERSONAL ONLINE's Weight History
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