Weigh In record (no journal entry) for 31 August 2015
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80.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 56.10g | Prot: 123.32g | Carbs: 240.76g.
Breakfast: Coxinha de Festa, Suco Verde, Carne do Peito de Frango, Danubio Cream Cheese Light, Pullman Pão Integral Original. Lunch: Quaker Farelo de Aveia, Vigor Iogurte Grego Zero, Brócolis Cozidos (de Brócolis Frescos), Ovo Cozido. Dinner: Arroz Branco, Purê de Batata, Lacta Chocolate Ao Leite, Kibon Sorvete de Creme, SACIA File de Pescada Ao Molho de Camarão. Snacks/Other: Maçã, Skol Cerveja, Elma Chips De Montão, Nestlé Passatempo Recheado Chocolate. more...
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2285 kcal
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Exercise:
Sexual Activity - 1 hour and 30 minutes, Sitting - 2 hours, Swimming (slow) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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isabellesebata's Weight History
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