Weigh In record (no journal entry) for 20 September 2024
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96.7 kg
Lost so far: 7.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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782 kcal
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Fat: 17.68g | Prot: 65.70g | Carbs: 89.36g.
Breakfast: Малина, Вкуснотеево Молоко Безлактозное, Emco Гранола. Lunch: Mission Deli Тортилья, Agama Филе Тунца, Салат Айсберг, Green Ray Горошек Молодой без Сахара, Огурец (с Кожурой). Dinner: Hyper Chocolate Pudding. more...
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Losing 0.7 kg a Week
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StasyaDar1's Weight History
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