sonnymac's Journal, 31 Aug 15

After that huge breakfast yesterday, this morning's weigh in is counted as a victory.


Edit:
This morning for breakfast.

Looks like I may not drop any more weight by tomorrow morning ;-)

RED ALERT!

My new 34 waist slacks were a little tight so I may have to pull an intermittent fast the rest of the day to make up for brunch this morning.

84.0 kg Lost so far: 10.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.