Weigh In record (no journal entry) for 20 September 2024
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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452 kcal
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Fat: 29.70g | Prot: 21.45g | Carbs: 29.70g.
Breakfast: Атрус Балык Дарницкий , ВкусВилл Сливки 15%, Тыква. more...
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steady weight
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olech_bolech's Weight History
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