Weigh In record (no journal entry) for 20 September 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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323 kcal
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Fat: 19.20g | Prot: 21.91g | Carbs: 14.79g.
Breakfast: Помидоры, Яйцо Всмятку, Президент Сыр Плавленный Сливочный, Батон Нарезной, Натуральный кофе. Snacks/Other: Перепелиное Яйцо. more...
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Gaining 0.2 kg a Week
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bojarova.nata's Weight History
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