Weigh In record (no journal entry) for 20 September 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1552 kcal
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Fat: 90.04g | Prot: 47.34g | Carbs: 131.54g.
Breakfast: На здоровье Хлеб, Сметана 20%, Борщ с Говядиной, ВкусВилл Грудинка Соленая, Беларусь Сыр Фитнес-Лайт 25%. Snacks/Other: Delisse Мягкие Вафли с Суфле и Черникой, Сахар, Зеленый Чай, Рахат Рахат-Лукум. more...
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Gaining 1.8 kg a Week
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o5student's Weight History
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