coty iglesia's Journal, 17 Sep 24

Weigh In record (no journal entry) for 17 September 2024
67.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2024:
1691 kcal Fat: 38.30g | Prot: 51.72g | Carbs: 103.89g.   Breakfast: Almendras, Castañas de Caju, Nuez. Lunch: Pechuga de Pollo, Batata. Dinner: Empanada Frita. Snacks/Other: Vino Syrah. more...
1455 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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coty iglesia's Weight History


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