Weigh In record (no journal entry) for 19 September 2024
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77.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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990 kcal
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Fat: 54.71g | Prot: 55.76g | Carbs: 69.13g.
Breakfast: Активиа Биойогурт с Отрубями и Злаками, 2,9%, Кофе, ВкусВилл Гранола с Изюмом, Нектарин. Lunch: ВкусВилл Салат Цезарь с Курицей. Dinner: ВкусВилл Куриные Оладьи с Кабачком. more...
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Losing 0.2 kg a Week
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Katasenok's Weight History
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