Weigh In record (no journal entry) for 19 September 2024
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53.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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696 kcal
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Fat: 29.04g | Prot: 28.30g | Carbs: 79.41g.
Breakfast: Sponge Cake. Lunch: Andros Gourmand et Végétal au Chocolat , Soy Tofou au Curry, Côté Table Lasagnes Chèvre Épinards, Avocat. Dinner: Régilait Iced Frappé Café Macchiato Latte. more...
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Losing 1.4 kg a Week
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kenza308's Weight History
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