Weigh In record (no journal entry) for 19 September 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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347 kcal
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Fat: 17.80g | Prot: 19.33g | Carbs: 25.67g.
Breakfast: Vaasan 100% Kaura (33g), Valio Arki Juusto, Oivariini Oivariini, HK Ohuen Ohut Kalkkunanfilee. more...
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Losing 0.4 kg a Week
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paahtoleipäjuustolla's Weight History
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