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Vatsonnata
Journal
31 Aug 15
Vatsonnata's Journal, 31 Aug 15
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Weigh In record (no journal entry) for 31 August 2015
49.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2015:
599 kcal
Fat: 16.14g | Prot: 15.92g | Carbs: 99.26g.
Breakfast:
Овсяное Печенье (с Изюмом), Овсяная Каша на Молоке.
Dinner:
Милочка Пахлава с Грецкими Орехами, Буше Хлеб Ржаной с Тыквенными Семечками, Выгодная Цена Морковка по-Корейски, Картошка Вареная.
more...
1215 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Vatsonnata's Weight History
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