Weigh In record (no journal entry) for 18 September 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1894 kcal
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Fat: 56.38g | Prot: 146.74g | Carbs: 184.99g.
Breakfast: la Bella Easo Magdalena, Milbona Queso de Untar Light, la Cestera Integral de Trigo sin Corteza, Lidl Pechuga de Pavo Cocida, HSN Sports Evowhey 2.0 Custard, Hacendado Bebida de Almendras Zero. Lunch: Banana, Melón, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Milbona Skyr Natural, Vemondo Vegan Pesto Alla Calabrese, Monissa Parrillada Campestre, Mercadona Pechuga Fileteada Corte Fino. Dinner: Tirma Chocolate con Leche Zero, HSN Sports Evocasein 2.0 White Chocolate & Peanut, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Banana, la Cestera Integral de Trigo sin Corteza, Cebolla Morada, Tomates, Lidl Canónigos, Ribeira Mejillones al Natural, Aguacate, Tomates Cherry. Snacks/Other: Manzana Golden, Tirma Chocolate con Leche Zero, Hacendado Bebida de Almendras Zero, HSN Sports Evowhey 2.0 Custard. more...
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Losing 1.4 kg a Week
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Tiffani2710's Weight History
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