Weigh In record (no journal entry) for 18 September 2024
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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585 kcal
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Fat: 23.96g | Prot: 31.66g | Carbs: 61.70g.
Breakfast: Aguacate, Tortillas de Maíz, Queso Manchego, Jamón Cocido. Dinner: Mostaza, Aguacate, Verduras Mezcladas (Congeladas), Mayonesa, Pechuga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Zulka Azúcar Mascabado, Splenda Fruta del Monje, Café. more...
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Gaining 0.0 kg a Week
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