Weigh In record (no journal entry) for 18 September 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1553 kcal
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Fat: 53.18g | Prot: 37.72g | Carbs: 222.36g.
Breakfast: Maxwell House Capuccino , Thiriet Pain aux Raisins. Lunch: Picard Sandwich Falafel. Dinner: Ryż Biały (Krótkoziarnisty, Gotowany). Snacks/Other: Mister Cocktail Mojito, M&M's Biscuit. more...
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Losing 0.2 kg a Week
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chinskazupka's Weight History
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