Weigh In record (no journal entry) for 19 September 2024
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63.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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978 kcal
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Fat: 58.52g | Prot: 87.85g | Carbs: 23.03g.
Breakfast: Dana Eti, Delly Çikolata Kaplı Yüksek Protein Bar Karamel Aromalı, Tereyağı, Yumurta, Fellas Duble Kakao Meyve Bar. more...
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steady weight
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seymayyy's Weight History
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