Weigh In record (no journal entry) for 18 September 2024
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58.3 kg
Lost so far: 35.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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556 kcal
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Fat: 26.09g | Prot: 23.02g | Carbs: 60.29g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti. Dinner: Dost Yarım Yağlı Yoğurt, Zeytinyağlı Barbunya. more...
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Losing 1.3 kg a Week
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snisanurirmak's Weight History
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