Weigh In record (no journal entry) for 18 September 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1654 kcal
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Fat: 43.35g | Prot: 111.03g | Carbs: 192.51g.
Breakfast: Ethiquable Chocolate 85%, Hacendado Piña en Rodajas 100% Natural, Hacendado Gelatina + Proteínas, Hacendado Pan de Centeno 51%, Hacendado Pechuga de Pavo 92%. Lunch: Muslo de Pollo (sin Comer la Piel), Queso Parmesano (Duro), Consum Macarrones Integrales Ecológicos, Hacendado Super Sándwich Nata. Dinner: Hacendado Tortillas Integrales, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Hacendado Gelatina + Proteínas, Uva. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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