went to the bar last night. got beer instead of clear liquor. did really well today though :)
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120.7 kg
Lost so far: 13.6 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.01g | Prot: 63.63g | Carbs: 17.57g.
Lunch: Market Pantry Garlic Herb Boneless Skinless Chicken Breast. Dinner: Bertolli Vodka Sauce, Bumble Bee Chunk Light Tuna in Water, Best Foods Real Mayonnaise, Kroger Sweet Relish, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Zucchini. more...
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Gaining 2.5 kg a Week
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Comments
You have to enjoy yourself sometimes. Life is short.
30 Aug 15 by member: wannabe01
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queenrilly1's Weight History
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