Weigh In record (no journal entry) for 18 September 2024
|
101.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2024:
|
1825 kcal
|
Fat: 80.22g | Prot: 132.71g | Carbs: 149.61g.
Breakfast: Président Beurre Doux, Chêne d'Argent Le Bleu, Pain Complet, Oeuf sur le Plat. Lunch: Dame Besson Sauce Créoline, U Miel de Fleurs, Yoplait Petit Yoplait, Lidl Steak Haché Pur Boeuf, Riz Basmati (Cuit), Choux de Bruxelles Cuits. Dinner: Escalope de Poulet, Carrefour Lardons Fumés, Oignons, Kara Lait de Coco Allégé, Butternut. Snacks/Other: J.D. Gross Chocolat Noir 85%, Banane. more...
|
|
3071 kcal
|
Exercise:
VTT - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|