Weigh In record (no journal entry) for 18 September 2024
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1200 kcal
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Fat: 54.24g | Prot: 42.33g | Carbs: 129.11g.
Breakfast: Lidl Milchbrötchen, Café Con Leche ☕️, Aldi Fettarme Milch. Lunch: Uncle Ben's Basmati-Reis, Rührei. Dinner: Knorr Kürbis Suppe. Snacks/Other: Hacendado Atún Con Salsa Tomate, Nestle Nestle Dolce Chocola Negro 🍫. more...
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steady weight
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jenny070885's Weight History
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