Weigh In record (no journal entry) for 18 September 2024
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58.7 kg
Lost so far: 5.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1515 kcal
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Fat: 22.96g | Prot: 98.54g | Carbs: 194.14g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Pechuga de Pollo, Melón , Lidl Salsa Cesar, Hacendado Coliflor, Brocoli y Zanahoria, Macarrones. Dinner: Hacendado Tomate Frito con Aceite de Oliva, Chef Select High Protein Ravioli. Snacks/Other: Estrella Galicia Cerveza, Cola Cao Cola Cao Energy. more...
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Gaining 0.3 kg a Week
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angelamarin's Weight History
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