angelamarin's Journal, 18 Sep 24

Weigh In record (no journal entry) for 18 September 2024
58.7 kg Lost so far: 5.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:
1515 kcal Fat: 22.96g | Prot: 98.54g | Carbs: 194.14g.   Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Pechuga de Pollo, Melón , Lidl Salsa Cesar, Hacendado Coliflor, Brocoli y Zanahoria, Macarrones. Dinner: Hacendado Tomate Frito con Aceite de Oliva, Chef Select High Protein Ravioli. Snacks/Other: Estrella Galicia Cerveza, Cola Cao Cola Cao Energy. more...
1947 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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angelamarin's Weight History


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