Weigh In record (no journal entry) for 30 August 2015
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 41.48g | Prot: 75.59g | Carbs: 4.12g.
Breakfast: Café com Leite Desnatado. Lunch: Pimentão Verde, Tomates, Churrasco. Snacks/Other: Café com Leite Desnatado, Coca-Cola Coca-Cola Zero. more...
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Losing 2.0 kg a Week
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MirianBarbosa's Weight History
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