Weigh In record (no journal entry) for 02 September 2024
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1848 kcal
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Fat: 48.33g | Prot: 151.20g | Carbs: 201.24g.
Breakfast: Coop Gocce di Cioccolato Fondente, Crownfield Corn Flakes Bio, Prozis Protein Vegetable Lemon Pie, Milbona Yogurt Greco Light. Lunch: Merivio Mozzarella High Protein, Lidl Tartare di Bovino Adulto, Delizie del Sole Riso Lungo B, Olio Extra Vergine di Oliva. Dinner: Combino Fusilli di Riso Integrali, Lidl Albume d'uovo Pastorizzato, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Gelato con Panna x caffè (biscotto). more...
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Losing 0.5 kg a Week
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ilMazz79's Weight History
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