Weigh In record (no journal entry) for 17 September 2024
|
74.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1694 kcal
|
Fat: 49.40g | Prot: 86.93g | Carbs: 240.64g.
Breakfast: Chia, Banana, Avena con Leche, Banano. Lunch: Huevo Duro, La Campagnola Choclo Enlatado, Tomate de Árbol, Atún en Agua (Enlatado). Dinner: Mayonesa, Brócoli, Papa al Horno (sin Comer la Cáscara), Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Rosamonte Mate Cocido, Banano, Frutillas, Kiwi, Grido Helado de Limón al Agua, Esponjado de Torta con Crema Batida y Fruta. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaninaDulzura's Weight History
|