Weigh In record (no journal entry) for 30 August 2015
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118 kg
Lost so far: 6.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 104.41g | Prot: 201.16g | Carbs: 22.20g.
Breakfast: Elegê Leite Desnatado, Yoki Farelo de Aveia. Lunch: Churrasco. Dinner: Churrasco. Snacks/Other: Itambé Leite em Pó Desnatado, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.9 kg a Week
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210989edi's Weight History
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