Weigh In record (no journal entry) for 17 September 2024
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78.4 kg
Lost so far: 2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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976 kcal
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Fat: 40.80g | Prot: 75.41g | Carbs: 80.20g.
Breakfast: Lavazza Espresso Crema e Gusto Classico. Lunch: Zucchine Cotte, Pomodori, Milbona Fiocchi di Latte, Ala di Pollo, Carne e Pelle (Arrosto, Cotta), Patate al Forno, Lavazza Espresso Crema e Gusto Classico. Dinner: Olio di Girasole, Cipolle, Merluzzo al Forno o alla Griglia, Fagioli (in Scatola). Snacks/Other: Uva Bianca, Mirtilli. more...
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Losing 1.4 kg a Week
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stelabucarciuc's Weight History
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