Weigh In record (no journal entry) for 17 September 2024
|
75.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
975 kcal
|
Fat: 24.36g | Prot: 86.23g | Carbs: 104.22g.
Breakfast: Svetofor Suvi Svinjski Vrat, Active Zone Urda, Яйцо, 20240915 - Вафли, Pilos Mleko 1,5, Сладкий Красный Перец. Lunch: Kinder Schokolade, Мёд, Петелинка Куриное Филе, Сладкий Красный Перец, Freshona Grasak, Freshona Selena Boranija . Dinner: Pilos Mleko 1,5, Груши, Zott Protein Pudding, Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|