Weigh In record (no journal entry) for 17 September 2024
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112.3 kg
Lost so far: 26.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1717 kcal
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Fat: 81.63g | Prot: 96.94g | Carbs: 147.88g.
Breakfast: Teekanne Teekanne Italienische Limone, Kaffee. Lunch: Petersilie, Finn Crisp Original Roggenvollkornknäcke, Trader Joe's Cashewkerne, GutBio Honig Cremig, Bautz'ner Senf Mittelscharf, Mondo Italiano Balsamico Crema, Aldi Natives Olivenöl Extra, Hartgekochtes Ei, Thunfisch in Wasser (Konserviert), Aldi Rote Paprika, Gurke (mit Schale), Kohlrabi, Tomaten, Zwiebeln, Bonduelle Gold Mais. Dinner: Zespri Kiwi Gold , K-Classic Schlemmerfilet Broccoli. Snacks/Other: Kathi Selterskuchen , Mucci Mini Mix. more...
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Gaining 3.5 kg a Week
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 Comments
Guten Morgen liebe Jacqueline 😉🙋
16 Sep 24 by member: traeumerin46
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Guten Morgen, liebe Eva 🌻
16 Sep 24 by member: jachta
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16 Sep 24 by member: Hundesan
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Guten Morgen und einen schönen Tag 🙋
17 Sep 24 by member: pinguin 3
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Moinsen, liebe Jaqueline 🤗
17 Sep 24 by member: Dane2024
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