Weigh In record (no journal entry) for 16 September 2024
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2253 kcal
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Fat: 74.95g | Prot: 167.64g | Carbs: 216.59g.
Pre-Breakfast: Los Andes Leche en Polvo Completa, Puig Galleta de Soda, Puig Galletas Maria, Crustissimo Pan Blanco, Kaldini Aceite de Coco, Cacao en Polvo, Café. Breakfast: Kaldini Aceite de Coco, Yema de Huevo Cocida, Chia, Quaker Harina de Avena, Clara de Huevo. Second Breakfast: Aceite de Oliva Extra Virgen, Mary Arroz Integral, Carne de Pollo Magra (Asada). Lunch: Aceite de Oliva Extra Virgen, Mary Arroz Integral, Carne de Pollo Magra (Asada). Tea: Chia, Quaker Harina de Avena, Yema de Huevo Cocida, Clara de Huevo, Clara de Huevo, Yema de Huevo Cocida. Dinner: Quaker Harina de Avena, Clara de Huevo. more...
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Gaining 9.8 kg a Week
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gabyfitvzla's Weight History
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