Weigh In record (no journal entry) for 16 September 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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625 kcal
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Fat: 28.27g | Prot: 33.77g | Carbs: 59.07g.
Breakfast: Café Espresso com Leite, Mamão Formosa. Lunch: Macarrão Alho e Óleo, Omelete, Fricassê de Frango. more...
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Gaining 0.1 kg a Week
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paula_ruan's Weight History
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