Weigh In record (no journal entry) for 16 September 2024
|
108.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1540 kcal
|
Fat: 59.87g | Prot: 57.73g | Carbs: 197.47g.
Lunch: Kavli Baconost, Risenta Linskakor, Tomater, Kokt Ägg, Havregrynsgröt. Dinner: Risenta Linskakor, Pasta med Köttfärssås. Snacks/Other: Risenta Linskakor, Bregott Bregott Ekologisk, Vaniljsås, Persikopaj, Banan. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smal2014's Weight History
|