Weigh In record (no journal entry) for 16 September 2024
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104 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1235 kcal
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Fat: 44.25g | Prot: 46.01g | Carbs: 166.04g.
Breakfast: Bananas, Rei do Mate Hamburgão, Café com Leite Integral, Pão com Manteiga. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Giovana Rosa's Weight History
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