Weigh In record (no journal entry) for 23 May 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 48.72g | Prot: 90.93g | Carbs: 207.00g.
Breakfast: Teh Manis, Ayam Masak Merah, Sayur Lodeh, Nasi Putih. Dinner: Telur Rebus, Sambal Goreng Kentang, Opor Ayam, Nasi Putih. Snacks/Other: Sobisco Choco Mania. more...
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valentinasiska's Weight History
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