Weigh In record (no journal entry) for 16 September 2024
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1139 kcal
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Fat: 22.72g | Prot: 104.86g | Carbs: 132.38g.
Breakfast: Abacaxi, Batavo Manteiga Extra sem Sal, Tirolez Creme de Ricota Light, Ovo, DIA Pão 12 Grãos. Lunch: Carioca Feijão Cozido, Swift Peito de Frango em Cubos, Abobrinha, Brócolis, Cenouras, Arroz Branco (Cozido). Dinner: Uvas, Arroz Branco (Cozido), Carioca Feijão Cozido, Swift Filezinho de Peito (Sassami). Snacks/Other: Nestlé Iogurte Natural Desnatado 2 Ingredientes, Max Titanium Top Whey 3W Baunilha, Banana-Maçã, BetterPB Pasta de Amendoim Tradicional . more...
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Gaining 1.2 kg a Week
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Bruna A Martins's Weight History
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