Weigh In record (no journal entry) for 16 September 2024
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
486 kcal
|
Fat: 27.54g | Prot: 49.44g | Carbs: 12.36g.
Breakfast: Агрокомбинат Дзержинский Продукт из Мяса Птицы "Карпаччо" , Вареное Яйцо, Авокадо. Dinner: Савушкин Греческий Йогурт 2%, Минская Марка Творог 2%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Matusevich's Weight History
|