Weigh In record (no journal entry) for 16 September 2024
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59 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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312 kcal
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Fat: 15.33g | Prot: 30.27g | Carbs: 13.74g.
Breakfast: Хреновина, Кофе, Filippo Berio Оливковое Масло Extra Virgin, Помидоры, Яйцо, Global Village Кукуруза Сахарная в Зернах, Дикое Море Тунец. more...
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Losing 0.3 kg a Week
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Liubov_lemon's Weight History
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